Dr. Eve Answers:
Welcome to our Gagasi 99.5 listeners. I look forward to educating the people in KZN. So let's begin with vaginal tightening as everyone is really interested in this subject.
First consider why you think your vagina really is loose - or do you have a man telling you it is loose as he is suspicious of your sexual behaviour.. Not a good idea to use this as a guide. The facts about vaginas is that as we age they feel less tight. This happens as the muscle groups that surround the vagina loosen over time- with childbirth, even a C section- there is natural loosening of the muscles. Over time the muscles are pulled down by gravity so with penetration the vagina can feel looser. This will make you feel less sensation with penetration- in fact you may think his penis has shrunk as you feel less of him than before
It is the responsibility of every woman to exercise her pelvic floor and vaginal muscles. Routinely. This will prevent a loose feeling vagina and importantly, it will prevent urinary problems- the urge to pee , the slight pee that happens when you jump, run, cough. All of this will be stopped by exercising these important muscles.
The best way to tighten these muscles is by using a sexual health product called "smartballs". These are available in the shop- so click thru to the shop and search for "smartballs" and order directly. Or else call Moreeda and she will take your order telephonically: 021-439-4004 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
The way to use Smartballs: lie on your back, insert one ball into your vagina. Then stand up and walk around. If the ball falls out then know your muscles need a lot of work. Lie back on the bed and , with the Smartballs inside your vagina, contract your muscles. Stand up with the Smartballs inside you and contract to keep them inside of you. Naturally your muscles will contract to keep the product inside of you. So every day, walk around with the Smartballs, for a few minutes to start, then increase the time. Once you can walk around with one ball for 10 minutes then insert both balls into your vagina. And repeat the process. After a few weeks doing this daily you should be able to keep the Smartballs inside of you for as long as you want. Some women wear them to work as it feels sexy, juicy and they know they are giving their vagina a good work out.
Try it at your pace. Important to use them daily. As maintenance therapy. So once you can keep them inside your vagina, daily put them in for a few minutes as you brush your teeth, put on make up, do housework. It is a very worthwhile investment. And then get your man to tell you you feel loose - buy him a cock ring and tell him he needs enlargening!
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Smartballs
This is a good one Doc, is this the same as everyday exercises of viginal contraction or its more. The smart balls are just balls or it has some special chemicals. -
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I have the problem with reaching orgasm. Everytime i have sex with my boyfriend i do not reach orgasm. No matter how much we try, it doesn't seem to happen. Can you please help me.
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mrs
I am interested in buying this ball and I just want to know is it available around Limpopo?
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