Cyber Infidelity : a dishonest form of relationship

It is 11.30pm. He stumbles downstairs to see where his wife is. She is on the couch , immersed in her mobile device. Smiling , giggling.  As she sees him , she quickly , puts her mobile face down . GOTCHA! What follows is not pretty. He feels his gut constrict and he is not sure if he wants to…

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Angry Words are a one way ticket to Gender Based Violence

  Has there ever been a time in your life when you have  got so angry that you ended up hurting someone you care about ? With words, not actions, just words. Words that left you looking around and wondering  out of whose mouth did those words  just come? Once you have returned to emotional regulation, you can be present…

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POSTING SEXUAL IMAGES (PSI) AND SEXTING : MENTALLY HEALTHY ? ?

Have you ever wondered if posting sexual images or sexting makes you deviant, perverted , or  a little crazy? Or do you brazenly post without giving it a second thought . Perhaps you do stop to wonder if this is legal (ask Emma Sadlier please )  pornographic , within the bounds of monogamy. Or maybe  you accept this as normative…

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Are you a sexually healthy person ?

  I cringe as I write the words “sexually healthy “. There is so much pressure to be sexually “normal” , that to add on the emotional and physical  burden of being sexually “healthy ”  might feel  like adding coal to the fire. It sounds prescriptive and I don’t like anything prescriptive when it comes to sexuality. I imagine you…

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