Sexual Pleasure – this is your human right

  My thoughts are primed on “Pleasure”. There are a number of reasons for this.  The top of head reason is that together with a few of my international colleagues, I am a co-author on an academic paper on “Pleasure and Sexual Health”.  Our focus is on examining how much Pleasure features in your health care.  For example, does your…

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Keeping flames alight during lockdown

CLICK HERE TO SEE ME TALK ABOUT “KEEPING FLAMES ALIGHT DURING LOCKDOWN” https://youtu.be/lwEwiq4WVK8 I am constantly asked by the media to write about “How to keep the flame alive during lockdown”.  I don’t think they much like my responses.  They want sexy suggestions, new erotic positions, dress up and date night ideas.  My world is filled with people in emotional…

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Painful Sex – OHNUT is here to assist you

The kids are finally asleep, you’re feeling close and connected with him and want to let him know that you’re in the mood for some love making. In a flash the memory of pain gets you to catch your breathe. And you don’t. You don’t let him know that you desire sex with him. You refrain from turning down the…

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Grief and Journal Writing

  ’CLICK HERE TO SEE ME TALK ABOUT HOW TO JOURNAL’ https://www.youtube.com/watch?v=sbA2Gq1qDHg Grief has many different faces and feelings.  Perhaps you are feeling grief but not identified your feelings as such.  Identifying them as “grief” may in itself bring you some relief.  I know it is always helpful to me.   The most renowned grief expert is Elizabeth Kubler Ross.…

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How Deep is your Love ?

  There has been no other time in history than now when love presents itself in great abundance . Love of frontline workers providing essential services, health care providers especially, is globally felt as one big heart pumping love to both know and unknown people in the world. Love is  shown to ex partners, to long lost friends, neighbours, to…

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What is essential to your well being?

CLICK HERE FOR MY MONDAY MORNING THOUGHTS  https://www.youtube.com/watch?v=rZZAS87cLUM Remember the days when swiping left or right was a form of entertainment whilst you were on the bus, the toilet or bored at work? Those days when you could jump from one online chat to another with just your thumb doing all the work. And meeting for a quick hook up during…

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What to do when you can no longer hook up?!

  Remember the days when swiping left or right was a form of entertainment whilst you were on the bus,  the toilet or bored at work? Those days when you could jump from one online chat to another with just your thumb doing all the work. And meeting for a quick hook up during your lunch break. Are you feeling…

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MAY – International Masturbation Month

MAY IS INTERNATIONAL MASTURBATION MONTH Watch my video here If ever there was a time that the world endorsed masturbation, it is now. Covid-19 has made masturbation not only an acceptable sexual practice but a Recommended one. It is seen as the safest form of sexuality as it lessens the chances of you becoming infected. Who would have thought that…

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Your personal connection plan

CLICK HERE TO WATCH ME TALK ABOUT YOUR PERSONAL CONNECTION PLAN https://www.youtube.com/watch?v=FqZHbJKaWdE Early Friday morning I walked in the Forest.  The joy of moving my legs and body in large strides through nature, the smells and sights, was breathtaking. As I was more aware of my senses of vision and sound, simultaneously I was very aware of the loss of…

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